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Health

Featured Food Health

Healthy Yogurt Ring Pops

When you think of things that remind you of summer, I bet popsicles are somewhere in the mix. We’ve been dealing with a popsicle crisis in this house — Fox eats one and immediately wants another. If it’s not in his hands, he’s devastated.…

August 3, 2018
Featured Health

Adding Plant-Based Nutrition to my Health Journey

About a year ago, I embarked on a complete health journey. As with everything I do, I started with a comprehensive plan to makeover my life from a healthy perspective, not only physically but mentally as well. I started exercising regularly, eating healthy foods,…

August 1, 2018
Featured Health

Breaking Up (And How to Get Over It)

I’m going through a breakup, but it’s not what you think.  I remember being curled up on the couch crying like my world was over when my high school boyfriend and I were on the outs. We dated freshman through senior year and I…

September 5, 2017