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Setting Healthy Postpartum Goals - The February Fox
I’ve given myself a lot of grace this pregnancy including naps on-demand, not picking up the house when my body just didn’t want to seem to let me, and eating whatever I want (so long as it was baby-safe). I figured that my body was already being put through the wringer, undergoing so many changes, that I wasn’t going to make anything harder than it needed to be. The only drawback is that I’ll have new habits to form come March once baby is here! I’ve had some time to reflect on what those changes could be for me, within reason because having a newborn is chaotic. Am I right? Here are a few things I’m striving to do each day postpartum. Spend Some Quality Time with My First-Born When Fox came on the scene, his colic started at about 2 weeks old. I’d take a moment to myself when my husband got home by cooking up a meal kit. I didn’t have to worry about making a grocery list or shopping, plus my tired brain didn’t have to follow a lengthy recipe. This time, Fox loves to help — especially when we cook — so I think it will […]
Sarabeth McElhaney